HEALTH TIPS

EASY WAYS TO MAKE FAMILY MEALS MORE NUTRITIOUS Family meals are important for connection and health, but making them nutritious can sometimes feel challenging. Here are science-backed, easy ways to improve your family’s meals: Why Nutrition Matters for Families Nutritious meals provide essential vitamins, minerals, and nutrients to fuel daily …

CLEAN WATER: A HEALTHY DRINK FOR EVERY OCCASION Clean water is essential not only for hydration but for overall well-being, playing a significant role in numerous physiological processes. Water accounts for about 60-70% of the human body and serves as a critical nutrient in maintaining life. The World Health Organization …

DOCUMENTARY – THE FAILED SCRIPT GET MORE INSIGHT… WATCH NOW 👇🏿👇🏿👇🏿 COVID-19: THE THEORY OF A PLANNED PANDEMIC Introduction The emergence of COVID-19 has led to a myriad of theories regarding its origins and the motivations behind its rapid global spread. Among these theories is the belief that the pandemic …

HIDDEN DANGERS OF TILAPIA: Contamination, Health Risks, and Safer Alternatives Tilapia is one of the most popular fish in Poland because it’s cheap and easy to find. But there’s more to this fish than meets the eye. Recent studies show that tilapia can be just as risky as the infamous …

ANGER SERVES NO GOOD PURPOSE BY PASTOR CHRIS OYAKHILOME DSC. DSC. DD. For the wrath of man worketh not the righteousness of God (James 1:20). The wrath of man does not achieve, allow, produce, or exercise God’s righteousness. Anger is often linked with pride. When you see someone in anger …

DON’T BOW TO HUMAN SOLUTIONS BY PASTOR CHRIS OYAKHILOME DSC. DSC. DD. So mightily grew the word of God and prevailed (Acts 19:20). When it comes to your health, God’s plan is for you to use the Word to keep your body in divine health and not to bow to human …

GMOs: LONG-TERM EFFECTS OR DISADVANTAGES. Genetically Modified Organisms (GMOs) have become widespread in food production, particularly in certain crops and products that are mass-produced. Many of these foods contain ingredients derived from genetically modified crops, such as soybeans, corn, and canola. Below is a comprehensive list of common foods produced …

POTENTIAL DISADVANTAGES OF EATING INDOMIE. The food we consume daily isn’t just about filling our stomachs; it’s about providing our bodies with the right nutrients to grow, stay healthy, and perform well in school and other activities. Eating the right balance of vitamins, minerals, and other nutrients is essential for …

DANGER OF KEEPING YOUR SMARTPHONE HERE. Here’s a more fact-based, evidence-backed breakdown of dangerous places not to keep your smartphone, with references to scientific studies and credible sources: “Scientifically Backed: 10 Places You Should Never Keep Your Smartphone” 1. Back Pocket – Fact: Keeping your phone in your back pocket …

6 FRUITS TO HELP DETOX AND RELIEVE BLOATING Bloating and digestive discomfort are common issues that can be alleviated by incorporating specific fruits into your diet. According to health experts, fruits rich in vitamins, fiber, and antioxidants can aid in detoxification and improve digestive function. Regular consumption of these fruits, …