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Friday , November 29 2024

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SIGNS OF EXCESSIVE SUGAR

SIGNS OF EXCESSIVE SUGAR INTAKE WITH REFERENCES AND MEDICAL INSIGHTS: 1. MIDNIGHT HUNGER: High sugar consumption can lead to blood sugar fluctuations, including drops during the night. This can result in nocturnal awakenings with cravings for sugary or high-carbohydrate foods, which can disrupt sleep patterns. These fluctuations in blood sugar …

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